This course provides an in-depth understanding of nutrition and hydration in adult social care settings. It highlights the importance of a balanced diet and adequate fluid intake, explores nutritional needs across different individuals, and discusses factors affecting dietary choices. The training also addresses signs of malnutrition and dehydration, legal responsibilities of care workers, and best practices for supporting individuals with their dietary requirements. It aligns with regulatory standards and promotes person-centred care to enhance health and well-being.